My Marriage Stinks But We Have Kids. Should I Stay Or Should I Go?

Dear Sober Dad,

We have children in middle school and our marriage is not in very good shape. We don’t fight a ton, but there is not a lot of intimacy. I’m afraid that it is affecting the kids. It’s certainly affecting me.

I’m not sure that my wife has either the interest or the capacity for emotional intimacy. My wife is a stay-at-home mom by choice. I think she’s burned out on me, on parenting, maybe on life in general. I’m sure we’re not the only ones, but it’s deeply frustrating.

I’ve thought a lot about leaving, but I realize I cannot be as good a parent outside the home as if I stay.
So I stay, primarily because of the kids. Thoughts?

– Mike S., Astoria, New York


Dear Mike,

Thoughts? Many.

Sober Dad is not a therapist, but he is a husband and father who has been through many struggles in his own marriage along the lines that you are describing in yours.

I once remember hearing a study described on the radio to the effect that women who work outside the home were happier and more fulfilled than those who stayed home with the children. Continue reading “My Marriage Stinks But We Have Kids. Should I Stay Or Should I Go?”